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Savvy Vegetarian Supports Vegetarian & Vegan Diet

Savvy Veg is for everybody, from life-long veg to just thinking about it

Recipe Of The Week

Breakfast Cookie Recipe: Breakfast cookies are balanced Ayurvedically with all six tastes: sweet, sour, salty, pungent, bitter and astringent.

Get the Breakfast Cookie Recipe

Easy Healthy Quinoa Recipe Ebook

Our best quinoa recipes in an attractive, convenient collection
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Breakfast Recipes

Tofu Vegetable Frittata

This tofu veggie frittata is a perfect brunch food, but you should make 2 or 3 frittatas for a crowd, because they’ll definitely want seconds. It’s also delish for breakfast, lunch, dinner or snacks.

Get The Tofu Frittata Recipe

Gluten Free Cornmeal Pancakes

These gluten-free pancakes are egg and dairy free as well. They are delicious served with maple syrup or jam. Or you can leave out the vanilla and serve them with a savory bean dish or stew. For a special treat try the lemon blueberry variation .

Get The GF Cornmeal Pancakes Recipe

Why Breakfast?

Vegetarians Eating Breakfast

Most of us know that eating breakfast is supposed to be a good thing, but time is the enemy of breakfast. We eat things we shouldn’t because they’re convenient & quick.

Maybe knowing why we should eat breakfast could motivate us to make it a priority. We might even get up a few minutes early to squeeze breakfast into our busy schedules.

Why Make Breakfast A Priority?