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Vegetarian Nutrition

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Vegetarian Diet and Nutrition Articles

Articles, blogs and reviews centered on vegetarian diet and nutrition, from Savvy Vegetarian, as well as reprints and links from other vegetarian sources.

Cabbage Soup Diet - The Savvy Vegetarian Alternative

'Carbophobia, The Scary Truth About America's Low-Carb Craze' by Michael Greger MD - SV Review

Chemical Soup In Utero

Conversations With A New Vegetarian

Cut the Cheese, Lose 15 Pounds

Dairy Free Made Easy

Essential Fatty Acids - Mary Enig Ph D

Find Non-GMO Foods - truefoodnow.org, Green Peace

'Food Revolution' by John Robbins - SV Review

'Got Local Organic Milk?', by Ken Roseboro

'Grocery Store Wars' - video link

How Much Protein and Calories Do We Really Need?

How To Cook Everything Vegetarian: Simple Meatless Recipes for Great Food

How To Get Enough Protein In Your Vegetarian or Vegan Diet

Iron and Vegetarian Diet: Do Vegetarians Get Enough Iron?

'Krishna Lunch'- Vegetarians at U of Florida, by Timothy Hussin

Magnesium is Critically Important to Your Vegetarian Health!, by Sarah Kingsbury

Omega 3 Fatty Acids For Vegetarians & Vegans

Organic Consumers Association - SV Review

'Organic Food: What Is It and Why Should We Eat It?, by Judy Kingsbury

Persistent Vegetarian State - Simple Vegetarian Recipes - SV Site Review

Protein Chart For Plant Based Diets

Quick Fix Vegetarian Cookbook Review

Sample Menus For Vegetarian or Vegan Diet

Savvy Vegetarian's Favorite Cookbooks

'The China Study' - SV Book Review

The Joy of Sprouting

The New Becoming Vegetarian Melina & Davis - SV Review

'The Veggie Queen, Vegetables Get The Royal Treatment' - SV Cookbook Review

Toxins In Bottled Water

'Vegan Express' by Nava Atlas - SV Cookbook Review

'Vegan Fire and Spice' by Robin Robertson - SV Cookbook Review

'Vegan World Fusion Cuisine' - Book Review

Vegetarian Protein - Myth and Reality

Vegetarian Pressure Cooking, by Jill Nussinow, MS, RD, 'The Veggie Queen'

Vegetarian Soups For All Seasons, Cookbook Review

Vegetarians, Are You Getting Enough Vitamin B12?, by Sarah Kingsbury

Veggie Revolution - SV Book Review

Water, The Holistic Health Elixir, by David Haworth


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New SV Content

Veg Recipes

Holiday Recipes

Thanksgiving Menu

Curried Chick Peas

Indian Crepes

Jamaican Picadillo

Coconut Macaroons

Veg Articles:

China Study Review

Complete Protein

Cook Everything Veg

Holiday Recipes

Joy of Vegan Baking

Protein and Calories

Protein Food Chart

Protein Sample Menus

Thanksgiving Menu

Vegan Baking Substitutions

Vegan Fire and Spice

Vegetarian Slowcooker

Veg Advice:

Avoid Constipation

Cheap Easy Veg Diet

Feeding Vegans

Meat Eater Goes Veg

Mom Against Veg

Teen Lacks Protein

Protein Carbs Calories

Veg Athlete Food

Veg Non-Veg Romance

Veg Weight Gain

Veg Blogs:

Cold Weight Loss

Diet Detective

Exercise & Vitamins

Food Crisis

Food for Biofuels