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"Your website is really cool. The articles are fantastic and the recipes are varied and not difficult.
I can't wait to tell my friends about this site!" - Kathy C.
"Your site is quite wonderful. Thank you for helping us live
in a sustainable, ethical and healthful way for all living things" - Erin L.
"I just found your website and love that many of the recipes are vegan! Thank you thank you! Love it! So stoked to find you." - Elaine E.
"Thank you for the great advice ... I'm sure your web site will answer all my questions. I'm very happy I found your web site ... thanks again" - Gailey M.
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Vegetarian Health Articles Index
Healthy Eating Guidelines For Vegetarian Diet and Lifestyle
Health Related Articles for Vegetarians: Many of us adopt a vegetarian diet for our health, then discover that there's a lot more to a healthy eating plan than going vegetarian.
Our health and fitness articles are packed with information about vegetarian or vegan health issues and much more, to help you enjoy a healthy vegetarian diet and lifestyle.
Take soy foods for example: People want to know whether or not soy foods are safe to eat, and whether it's necessary to eat soy for a balanced healthy vegetarian diet.
What about genetically engineered food? Most of us, before we go vegetarian, and start searching for healthy eating guidelines, aren't aware that GMOs exist, or why they're so dangerous.
There's a lot of confusion about carboydrates. The overall impression is that 'carbs' are bad for you, but carbohydrates are an essential element in almost all foods, and they're a necessary part of a healthy vegetarian diet.
What about raw food diets and raw food health? Do we have to go raw? Can you be part raw? Do you have to be vegan to eat raw?
Read Savvy Vegetarian's healthy articles to learn more!
Health Articles Index
10 Basic Facts About Vitamin B12 For Vegetarians
A Real Boy - True Story of Autism, Early Intervention, and Recovery
A Week of Menus for Vegetarian Kid Friendly Meals
Autism: Environmental Toxins, Genetics and Immune System
Blood Type Diets, Vegetarian Diet, Energy, Nutrition
Can Vegan Diet Improve Diabetes?
Carbophobia, The Scary Truth About America's Low-Carb Craze
Childbearing Year, Susun Weed
Cheese & Weight Loss: Cut the Cheese, Lose 15 Pounds
Dairy Free Holiday Meals
Dairy Free Made Easy
Dangers of GE Crops
FREE! 3 Savvy Newsletters
Dr. Mirkin: Diabetes Can Be Prevented & Cured
Dr. Mirkin: Exercise Over 50 Makes You Live Longer
Dr. Mirkin: Update On Vitamin D Deficiency And Sunlight
Eight Ways To Get Your Family To Eat Vegetables
Essential Fatty Acids
Family Herbal, by Rosemary Gladstar
Find Non-GMO Foods: True food now - Green Peace
Food Allergy Survival Guide
For All Sitting Workers & Couch Potatoes: Keep Moving
Gall Stones: Sounds Like Veg Diet Is The Answer
Good Salt, Bad Salt...Salt is Salt, Right?
Happy & Healthy on a Gluten Free Vegan Diabetic Diet
Healthy Eating Secrets For College Vegetarians
Healthy Unsaturated Fat Better Than Low Fat Diet Plans
Healthy Vegetarian Protein Foods To Eat Instead of Meat
Helicobacter Pylori Bacteria Causes Vit. B12 Deficiency
How to Get Your Kids to Eat Vegetables and Love It
Insulin Sensitive Diabetes, Exercise and Plant Based Diet
Iron and Vegetarian Diet
Is Quinoa a Carb or a Protein When Dieting
Is Tap Water Safe To Drink?
Is Vegetarian Weight Loss possible?
Is Your Brain B12 Deficient?
Juice Cleansing Or Fasting Isn't The Best Way To Detox
Juicer Buying Guide, Health Benefits of Juicing
Junk Food, Vegetarian Diet, Weight Loss, Weight Gain
Kick The Junk Food Habit, Go Veg, Lose Weight
Mad Cow Disease in the U.S
Magnesium: Critically Important to Your Health
Minerals Nutrition: Essential Minerals Are Vital To Your Health
Myths And Truths About Vegan Diet By Virginia Messina
Omega 3 Fatty Acids For Vegetarians & Vegans
Organic Food: What Is It and Why Should We Eat It?
Pregnant Or Breastfeeding on a Vegetarian Diet
Preventing Diabetes With Herbs
Raw Food Diets: Becoming Raw - The Essential Guide, Review
Raw Food Diets - Benefits and Drawbacks
Raw Food Revolution Diet, Review
Safety Tips For Leftover Food
Seeds of Deception, Exposing Industry & Government Lies About GMO Foods
Soy Isolate or TVP - Is This A Health Food?
Soy Truth: Is Soy Safe to Eat?
Sugar Free Desserts Using Stevia Natural Sweetener
Super Foods for Healthy Pregnancy and Lactation
Plant Based Diet, Nutrition, and Health
The China Study
The Joy of Sprouting
The New Becoming Vegetarian
The Vegetarian Solution
Tofu, Kitchen Hygiene and Food Safety
Toxins in Bottled Water
Type 1 Diabetes, Healthy Vegan Diabetic Diet Plan, Jessica Apple
Vegetable Nutrition Facts
Vegetarian Diet For Healthy Food Choices
Vegetarian Protein - Myth and Reality
Vegetarian Diet and Sustainable Agriculture
Vegetarians, Are You Getting Enough Vitamin B12?
Veggie Revolution
Water, The Holistic Health Elixir
What Do Vegetarians Need To Know About PH Balance?
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