Dear Savvy Vegetarian,
My 8 year old daughter became a vegetarian two months ago. My husband and I who are not vegetarian are trying our best to support her choice.
She is also an avid dancer training two to three hours a day. This is HER choice, we are NOT pushing this on her. (I have 4 [...]
Message for Savvy Vegetarian:
I’m really bothered by the fact that you keep telling people to go to Anne Collins’ website. I had to search for quite a few minutes to find her credentials and, to my surprise, she is not a Registered Dietitian.
I believe only a Registered Dietitian specialized in vegetarian diets should give advice [...]
Tags: Anne Collins, RD, Registered Dietitian, vegetarian, vegetarian diet, vegetarian weight loss, Weight LossQuestion for Savvy Vegetarian:
Hello, I have a set of six month old twins that are just beginning their transition to solid foods.
They have been on soy milk formula and breast milk to date and I would like to raise them on a vegetarian diet.
Do you have any advice, articles, recipes, or good web sites I [...]
Question for Savvy Vegetarian:
Dear Judith, I discovered your website quite a while ago, and have recently stumbled across it again. I love the recipes, and this advice blog is great. I’ve been vegetarian at least twice before, and always fell back into the meat eating pattern. I now have cut meat out of my lifestyle [...]
Tags: becoming vegetarian, crave meat, going veg, going vegetarian, meat, taste of meat, vegetarian diet, vegetarian foodQuestion for Savvy Vegetarian:
Hello. After a lot of back and forth, I have finally settled in to my vegetarian lifestyle. I am having trouble finding things to eat, however. I fine myself constantly eating the same meals, and it gets a little bland and boring after a while.
Recently I went to a restaurant and tried [...]
Tags: barbecued tempeh, how to cook tempeh, how to cook tofu, tempeh, Tofu, tofu recipes, vegetarian, vegetarian cookbooks, vegetarian dietDear Savvy Vegetarian,
I have been a pesco/ovo-vegetarian for several years. I had my first child last summer, who is a healthy, thriving nine-month-old now. It is my intent to raise her as a pesco/lacto/ovo-vegetarian.
However, at her nine-month check up, my pediatrician said that she needed to eat meat now, and that there was no exception. He even [...]
Message for Savvy Vegetarian:
Hello, I discovered this website researching about veganism, since I have recently decided to go vegan; formerly being an ovo-lacto-vegetarian for about a year, when I was 16. I’m now 17.
I have a huge problem, and wanted to ask for advice: When I told my mother of my meaning to not eat meat, [...]
Tags: anti-vegetarian, becoming vegan, family, going vegan, teen going vegan, teen vegetarian, vegan nutrition, Veganism, vegetarian diet
Question for Savvy Vegetarian:
I just found out that I am allergic to milk, egg whites, sesame seeds, peanuts, hazel nuts and macadamia nuts. I also have a yeast and soy intolerance.
So, what can I eat? I have found I like almond milk. – L. N.
Savvy Vegetarian Advice:
Hi L. N., Ouch! How inconvenient! I guess you’re [...]
Tags: allergy, food allergy, plant food, protein, vegetarian, vegetarian diet, vegetarian proteinQuestion for Savvy Vegetarian
Hi! I am fourteen, almost fifteen, and decided to go vegetarian three and a bit years ago. At first I didn’t eat red meat, and my folks were relatively cool with that, but now I’m trying to steer away from chicken as well.
The only problem is that I’m deadly allergic to all [...]
Tags: balanced diet, fitness, iron, nut allergy, protein, teen vegetarian, vegetarian, vegetarian diet, weightQuestion for Savvy Vegetarian
Hi Savvy Vegetarian! I have just discovered your wonderful site while searching for help on cooking tofu. I am a Nebraska beef fed girl (no longer in Nebr.) who went around the table eating everyone else’s fat and chewing on the bones from their steaks when I was little.
Having had high blood [...]
Tags: China Study, cholesterol, Health Blog, high blood pressure, protein, soy, soy foods, Tofu, tofu burger, weightYou are currently browsing the Savvy Vegetarian Blog weblog archives for the Veg Advice Blog category.
