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2 Special Reports + 10 Pt Series On Going Veg
Savvy Veg Fans
"Your website is really cool. The articles are fantastic and the recipes are varied and not difficult. I can't wait to tell my friends about this site!" - Kathy C.
"Thank you so much for the vegan recipes, I tried a few salads and they were wonderful" - Missy L.
"Your site is quite wonderful. Thank you for helping us live in a sustainable, ethical and healthful way for all living things" - Erin L.
"I just found your website and love that many of the recipes are vegan! Thank you thank you! Love it! So stoked to find you." - Elaine E.
"Thank you for the great advice ... I'm sure your web site will answer all my questions. I'm very happy I found your web site ... thanks again" - Gailey M.
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Savvy Veg Supports Vegetarian & Vegan Diet
Easy recipes, simple cooking, healthy eating, green living
Savvy Vegetarian is for everyone, from life-long vegan to just thinking about vegetarian diet. We'll help you go vegetarian, make tasty tofu, get enough vegetarian protein, cook quinoa, make yummy crockpot recipes....
Spring! Asparagus Season!
The grownups reward for surviving the winter.
There's a rumor going around that asparagus cures cancer, but that would just be a bonus addition to it's unique deliciousness.
Lightly steamed, with lemon, salt & pepper is our favorite way to eat asparagus. Fork up a whole spear and fold it into your mouth. Yum!
10 best menus, recipes too, for special occasions throughout the year!
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Easy, healthy quinoa recipes work well, look great, taste delicious!
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Our 20 most popular tofu recipes in a convenient collection.
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Cleanse Your Body With Spring Greens
Basic Stir Fried Greens: Greens are great for spring cleansing. Arugula & spinach are among the earliest. Wild greens like nettles, lambs quarters and dandelion greens are extra alkaline and super nutritious.
Cream of Asparagus & Spinach Soup: Dairy free, quick and easy, delicious vegetarian soup recipe, lovely as a light supper with artisan bread and hummus
Green Power Salad: Healthy, vibrant, POWERFUL, bursting with tasty nutrition. Try a springy arugula & baby spinach combo with toasted sunflower seeds, shredded purple cabbage & avocado. OMG!
New Savvy Vegetarian Advice
Healthy Vegetarian Diet for Athlete & Non-Veg BF: "How do I make sure to get the appropriate nutrition for my athletic lifestyle? Also, I have a non-vegetarian boyfriend who baulks at the idea of a vegetarian diet - how can I make this easier?"
Soy Foods for Health: Weight, High Blood Pressure, Cholesterol: "High blood pressure for 16 years, 40 pounds overweight, cholesterol meds just doubled AGAIN - decided to try a real change."
Protein Foods To Eat With Multiple Food Allergies: "I just found out that I'm allergic to milk, egg whites, sesame seeds, peanuts, hazel nuts & macadamia nuts. I have yeast & soy intolerance. What can I eat?"
Recently Posted Articles
Becoming Raw: The Essential Guide to Raw Vegan Diets: "Since I'm a big fan of Melina & Davis's previous books, I thought that 'Becoming Raw' would probably tell me everything I needed to know about raw food diets. I was right - this is THE essential guide to raw vegan diets."
Tips for a Healthy Low Budget Vegetarian Diet: "From our own experience, we know it's possible - and relatively easy - to have an excellent and healthy vegetarian diet on a low budget."
What Do Vegetarians Need to Know About pH Balance?: "Maintaining a healthy pH balance is one of the most important aspects of health ... the more acidic your pH balance, the more susceptible you are to disease."
Subscribe To Our FREE Newsletter and Get 2 Special Reports!
"Avoid Vit. B12 Deficiency" and "How To Get Enough Protein"
PLUS a 10 Part Series of Tips For Going Vegetarian
Twice Monthly Newsletter: News, reviews, tips, advice, recipes, blog posts
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