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This quick easy apple muffin recipe is from Kelly Rudnicki’s Vegan Baking Classics, a mainstream vegan cookbook.
This mouth-watering muffin with the classic cinnamon apple combination, is loved by all, a favorite at brunches, for snacks, or for a quick dessert.
Total prep & cook time: 35 min
12 Servings
Nutrition Data Per Serving, 79 g: 149 calories, 32 g carbohydrate, 1 g fat, 236 mg sodium, 1 g dietary fiber, 3 g protein, very low in Saturated Fat and Cholesterol, good source of Phosphorus. Estimated glycemic load: 21
Although eggless and dairy free, this Apple Muffin recipe is most definitely a dessert recipe - sweet, light, and delectable.
Make these apple muffins healthier and more substantial by substituting part whole grain flour, reducing the sugar, and using unbleached organic cane sugar. They will be heavier and less dessertish.
Cooking Tips: Use a crisp but sweet apple for this apple muffin recipe. It works best if the apples don’t turn to mush. Chop the apple in small cubes, no more than 1/2 inch square.
The only change we made to this muffin recipe was to add 1 Tbsp of lemon juice to the soy milk, keeping the total liquid at 1 cup, for more leavening power.
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