Easy Tofu Recipes: Baked Tofu With Tahini Sauce

One of the easiest tofu recipes to make, plus most useful & delicious!

Tahini sauce makes this baked tofu recipe ideal for a holiday meal, or in a simple meal with brown rice and steamed veggies.

Thanks Olivia Sinton for this tasty recipe!

Total Prep And Cook Time: 30 Minutes

6 Servings

Nutrition Data, 151g Serving: 224 cal, 8g carb, 17g fat, 553mg sodium, 2g fiber, 15g protein, low Cholesterol, good source of Calcium. Estimated glycemic load 3

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Ingredients:

• 1 lb extra firm tofu
• 2 Tbsp soy sauce
• 1 tsp minced garlic
• 1/4 cup tahini
• 2 Tbsp liquid Seasoning like Braggs Liquid Aminos or Tamari soy sauce
• 1 Tbsp lemon juice
• 1 Tbsp toasted sesame oil
• Salt & pepper to taste

Directions:

1. Pre-heat oven to 350 degrees F
2. Oil a flat baking pan or dish
3. Cut tofu into 1/2 inch slices
4. Place in the pan so that the slices overlap
5. Mix the sauce ingredients in a bowl until it is a cream like consistency
6. Add a little water to thin if needed
7. Pour mixture over tofu and bake until lightly golden - about 20 minutes

Once cooked, baked tofu with tahini sauce will keep well tightly covered in the fridge for a few days.

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Eat with Baked Tofu Tahini

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