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These healthy breakfast cookies are made with cooked brown rice, chia seeds, cashews, coconut, raisins and dates.
Chia seeds, high in protein & Omega 3s, are available in natural food stores and online. Use ground sunflower seeds if you can't find chia.
We gobble 3 or 4 breakfast cookies when we're in a hurry - sometimes as we're running out the door! If you have time, they're great with fruit or juice.
Ayurvedically speaking, these cookies are balanced with all six tastes: sweet, sour, salty, pungent, bitter and astringent. Sweet taste dominates, with the rice, dried fruit, cashews & coconut. Lime juice, cinnamon, ginger, salt, & chia seeds round things out.
Breakfast cookies don't take long to make, but forming balls and rolling them in coconut takes a while. Immensely satisfying activity though - like making legal mudpies. Happily our breakfast cookies taste like ambrosia, not mud.
Makes 30 - 36 breakfast balls, depending on size. Serving Size: 3 - 4 breakfast cookies.
"I made these, they are too good, I ate way too many of them!" - Jennifer H.