Bookmark and Share
Digg!;    Stumbleupon    RSS
Follow Savvy Veg On Twitter;
Join Savvy Veg on Facebook;

Free SV Reports!

Vegetarian Nutrition

10 Tips for Going Veg

Eat Beans Without Gas

Veg Social Etiquette

Veg Non-Veg Together


Savvy Veg Fans

"I am awed by the variety of information, recipes, tips etc. I am and will remain a regular visitor :)" - Steph S.

"Thanks for providing the healthiest of the vegetarian recipe options out there, & for choosing recipes that celebrate whole foods!" - Trish R.

"Your website is really cool. The articles are fantastic and the recipes are varied and not difficult. I can't wait to tell my friends about this site!" - Kathy C.

"Your site is quite wonderful. Thank you for helping us live in a sustainable, ethical and healthful way for all living things" - Erin L.

"I just found your website and love that many of the recipes are vegan! Thank you thank you! Love it! So stoked to find you." - Elaine E.

"Thank you for the great advice ... I'm sure your web site will answer all my questions. I'm very happy I found your web site ... thanks again" - Gailey M.

More Testimonials

Simple, Easy Fresh Dill Sauce Recipe

Fresh Dill Sauce

Pour Over Hot Steamed Vegetables For Wonderful Flavor and Aroma

Eat Taste Heal Ayurvedic Guide & Cookbook offers this simple easy dill sauce recipe to serve with steamed cauliflower and green beans or any steamed vegetable - broccoli or asparagus come to mind.

Fresh dill is ideal, of course, and you can usually buy it at farmers market in season - or in little plastic trays in the supermarket for lots of money!

You won't get the same fresh flavor using dried dill, but feel free to substitute fresh parsley or basil for a different taste sensation.

Chef Johnny Brannigan, co-author of Eat Taste Heal, says that, "Dill is also one of the great Pitta pacifying herbs of the Ayurvedic kitchen apothecary." Which means, dill is cooling.

Makes 1 Cup Dill Sauce: Pour over hot steamed vegetables for a wonderful flavor and aroma.

Nutrition Data Per Serving, 32g: 57 calories, 51 calories from fat, 1 g carbohydrate, 6 g fat, 4mg sodium, 0 g sugars, 0 g dietary fiber, 1 g protein, very low in Cholesterol and Sodium, good source of Manganese. Estimated glycemic load: 1.

Printable Recipe: Click the print button in your browser to print the recipe



Savvy Vegetarian Facebook Page

Sauce Ingredients:

  • 2 Tbsp chopped fresh dill
  • 1/2 cup organic cream of coconut or coconut milk
  • 1 Tbsp lemon juice
  • pinch turmeric
  • salt & pepper to taste

Directions:

FREE! 3 Savvy Newsletters

More Info    Privacy    
  1. In a mixing bowl, stir together all the ingredients.
  2. Cover and refrigerate for at least 1 hour

Your comments & questions help us improve our recipes, so don't be shy! Contact Us

Digg!;  Stumbleupon  Follow Savvy Veg On Twitter;  Join Savvy Veg on Facebook;  RSS

More Sauce Recipes

Baked Cranberry Sauce
Quinoa Recipe Ebook
Barbecue Sauce Basil Parsley Pesto (lacto-veg) Basil Pine Nut Pesto (vegan) Creamy Cauliflower Dressing Santiago's Salsa Fresca Tomato Basil Sauce Back To Recipes Index Privacy Policy, Disclaimer Contact Us

3 Free Newsletters
2 Special Reports!

More Information
Your Privacy Protected