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Simple, Easy Fresh Dill Sauce Recipe

Pour Over Hot Steamed Vegetables For Wonderful Flavor and Aroma

Eat Taste Heal Ayurvedic Guide & Cookbook offers this simple easy dill sauce recipe to serve with steamed cauliflower and green beans or any steamed vegetable - broccoli or asparagus come to mind.

Fresh Dill Sauce

Fresh dill from your garden is ideal, of course, and you can usually buy fresh dill at farmers market in season - or in little plastic trays in the supermarket for lots of money! You won't get the same fresh flavor using dried dill, but feel free to substitute fresh parsley or basil for a different taste sensation.

Chef Johnny Brannigan, co-author of Eat Taste Heal, says that, "Dill is also one of the great Pitta pacifying herbs of the Ayurvedic kitchen apothecary." Which means, dill is cooling.

Makes 1 Cup Dill Sauce: Pour over hot steamed vegetables for a wonderful flavor and aroma.

Printable Recipe: Click the printer icon on your browser - you'll get just the recipe


Sauce Ingredients:

  • 2 Tbsp chopped fresh dill
  • 1/2 cup organic cream of coconut or coconut milk
  • 1 Tbsp lemon juice
  • pinch turmeric
  • salt & pepper to taste

Directions:

  1. In a mixing bowl, stir together all the ingredients.
  2. Cover and refrigerate for at least 1 hour

More Vegetarian Sauces

Baked Cranberry Sauce Barbecue Sauce Basil Parsley Pesto (lacto-veg) Basil Pine Nut Pesto (vegan) Creamy Cauliflower Dressing Santiago's Salsa Fresca Tomato Basil Sauce

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