Pregnancy Tonic Herbal Tea

Nutritional Tonic Infusion, Safe For All Pregnant Women

Teas are mild flavored steeped or brewed for a few minutes, and have less tea or herbs added.

Infusions are nutritional and medicinal, steeped for a long time, and have more herbs added.

Pregnancy tonic tea is a nutritional infusion, safe for all pregnant women. It's a great source of calcium, and many other essential vitamins and minerals. The ingredients are recommended by Susun Weed, in her book, 'The Childbearing Year'.

Pregnancy tonic tea tastes good on it's own, but you can add sugar or honey if desired.

Printable Recipe: Click the printer icon on your browser - you'll get just the recipe

Ingredients:

• 1 cup nettle leaves
• 1 cup red clover
• 1 cup red raspberry leaves
• 1/2 cup spearmint leaves

Directions:

1. Bring 2 1/2 qt water to a boil and boil for five minutes
2. Remove from heat, and add 1/2 cup of the herbal mixture
3. Cover and let sit for at least 4 hours
4. Strain through a coffee filter, to get out all the leaves & refrigerate up to 2 days
5. Warm and drink several times a day

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More Liquid Tonics From Savvy Vegetarian

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