Free SV Reports!

Vegetarian Nutrition

10 Tips for Going Veg

Eat Beans Without Gas

Veg Social Etiquette

Veg Non-Veg Together

Savvy Veg Fans

"I am awed by the variety of information, recipes, tips etc. I am and will remain a regular visitor :)" - Steph S.

"Thanks for providing the healthiest of the vegetarian recipe options out there, & for choosing recipes that celebrate whole foods!" - Trish R.

"Your website is really cool. The articles are fantastic and the recipes are varied and not difficult. I can't wait to tell my friends about this site!" - Kathy C.

"Your site is quite wonderful. Thank you for helping us live in a sustainable, ethical and healthful way for all living things" - Erin L.

"I just found your website and love that many of the recipes are vegan! Thank you thank you! Love it! So stoked to find you." - Elaine E.

"Thank you for the great advice ... I'm sure your web site will answer all my questions. I'm very happy I found your web site ... thanks again" - Gailey M.

More Testimonials

Easy Healthy Vegetarian, Vegan Salad Recipes

Salad Recipe of the Month

Mediterranean Rice Salad

Easy Vegetarian Salad Recipes: side salad, bean salad, grain salad, fruit salad, green salad, summer salads

Vegetarian Salads are limited only by the raw materials that are available, your taste preferences, and your imagination.

Savvy Vegetarian's easy, healthy mainly vegan salad recipes are delicious any time.

And if you choose to live on salad, that's completely reasonable!

Printable Recipes: Click the print button in your browser to print JUST the recipe

Salad Recipe Index

Asian Noodle Salad Asparagus Pesto Pasta Salad Black Bean Corn Salad Carrot Apple Walnut Salad Creamy Cauliflower Dressing Fruit Salad Greek Tofu Salad Greens Cranberry Walnut Salad Green Power Salad Mango Quinoa Salad Mediterranean Rice Salad Potato Salad Quinoa Black Bean Salad

Quinoa Lentil Salad Quinoa Salad Spinach Salad Red Lentil and Rice Salad Tabouleh Middle Eastern Salad Tahini Greenbean Tofu Salad Tasty Pasta Salad Tofu Rice Salad Back To Recipes Index Privacy Policy, Disclaimer Contact Us

Secrets to Salad Success:

Choose high quality ingredients, as fresh as you can get them, and organic if possible. Farmers markets are a boon to salad lovers! Get there early!

Make each piece of the salad as pretty and perfect as you can, so the whole thing will look spectacular.

Salads can be party snacks or appetizers, raw veggies arranged lovingly on a plate, served with hummus or vegan sour cream dip, or pesto

Salad is a great way to eat cooked grains. If you have cooked quinoa or rice in your fridge, plus a can of beans and some veggies, you can have supper ready in 15 minutes, or whip up a gourmet take along lunch.

Salads may be raw, as in Spinach Salad or cooked, as in Mediterranean Rice Salad. Salads can be made ahead, to eat cold, and are easy to take along.

Summer salad recipes are refreshing and satisfying on hot days when you don't want to cook.

We like to make a big bowl of Tasty Pasta Salad in the morning, pop it in the fridge and eat it for a couple of days. Quinoa Black Bean Salad is also a favorite.