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Our easy, healthy vegetarian & vegan salad recipes are delicious any time. Eat them as side salads, main dish salads, summer salads.
Salads are limited only by what's available, and your own taste. If you choose to live on salad, that's possible too.
Salad is a great way to eat cooked grains. If you have cooked quinoa or rice in your fridge, plus a can of beans and some veggies, you can have supper ready in 15 minutes, or whip up a gourmet take along lunch.
Salads may be raw, as in Spinach Salad or cooked, as in Mediterranean Rice Salad. Salads can be made ahead, to eat cold, and are easy to take along.
Summer salad recipes are refreshing and satisfying on hot days when you don't want to cook. We like to make a big bowl of Tasty Pasta Salad in the morning, pop it in the fridge and eat it for a couple of days. Quinoa Black Bean Salad is also a favorite.
Salads can be party snacks or appetitzers, raw veggies arranged lovingly on a plate, served with hummus or vegan sour cream dip, or pesto
The secrets to salad success: high quality ingredients, fresh as you can get them, and organic if possible.