Savvy Vegetarian Recipe Collections

Free SV Reports!

Vegetarian Nutrition

10 Tips for Going Veg

Eat Beans Without Gas

Veg Social Etiquette

Veg Non-Veg Together


Savvy Veg Fans

"Your website is really cool. The articles are fantastic and the recipes are varied and not difficult. I can't wait to tell my friends about this site!" - Kathy C.

"Thank you so much for the vegan recipes, I tried a few salads and they were wonderful" - Missy L.

"Your site is quite wonderful. Thank you for helping us live in a sustainable, ethical and healthful way for all living things" - Erin L.

"I just found your website and love that many of the recipes are vegan! Thank you thank you! Love it! So stoked to find you." - Elaine E.

"Thank you for the great advice ... I'm sure your web site will answer all my questions. I'm very happy I found your web site ... thanks again" - Gailey M.

More Testimonials



New at Savvy Veg

E-Books

Easy Quinoa Recipes

Easy Tofu Recipes

10 Best Holiday Menus

Recipes

Chocolate Cake

Chocolate Cupcakes

Choc Fudge Frosting

Home Fried Potatoes

Vanilla Cream Frosting

Advice

New Veg Hates To Cook

Veg College Students

Vitamins & Deficiencies

Articles

Sunshine Vitamin

Blog Posts

Kick Junk Food Habit

Quitting Meat

Why Meatless Monday?



Simple Easy Gluten Free Fried Rice

Vegan Rice Recipe With Cooked Brown Rice, Veggies & Spices

If you're cooking brown rice, make extra to use in this quick, easy qluten free recipe. Add some nuts, sunflower seeds, tofu or chickpeas for a meal in a bowl.

Fried rice is also wonderful served with mung dhal, the satisfying Mixed Vegetables In Coconut Curry Sauce, and an Indian flatbread like chapatis or dosas.

This simple easy fried rice recipe can be cooked in a wok, a fry pan or sautë pan, whatever you've got. It's pretty common to have carrots, celery and peas in the fridge, and I'm trying to keep it simple. But use what you like, or have on hand. That could include onions, garlic, mushrooms, fresh ginger, peppers, zucchini, broccoli, etc.

Serves 2 - 4: I used 2 cups of cooked brown rice, and 2 cups of veggies. That makes two large servings, or 4 sides. If you keep the proportions the same, this recipe will expand nicely to serve a crowd. If you want to add fried tofu and minced cilantro or parsley, prepare those ahead.

Printable Recipe: Click the printer icon on your browser - you'll get just the recipe


Ingredients:

  • 2 - 3 cups cooked brown rice
  • 1 - 2 Tbsp cooking oil
  • 1 stalk celery
  • 1 small carrot
  • 1 cup frozen peas
  • 1 tsp brown mustard seed
  • 1/2 tsp dry ginger
  • 1 tsp paprika
  • 1/2 tsp ground cumin
  • 1 tsp ground coriander
  • 1/2 tsp turmeric
  • pinch cayenne
  • 1 Tbsp Braggs liquid aminos or soy sauce
  • Optional: Add pan fried tofu cubes
  • Optional: Mix in 1/4 cup chopped cilantro or parsley

Directions:

  1. Heat oil on medium-low in a large shallow pan
  2. Peel the carrot, slice lengthwise, and dice in small pieces
  3. Wash and trim the celery, cut in thin pieces lengthwise, then slice thin
  4. Turn the heat to medium high
  5. Add the brown mustard seeds and heat in the oil until they start to pop
  6. Add the carrots and celery, stir-fry for 5 minutes
  7. Add the spices and stir-fry for 2 minutes, until mixed well and browned
  8. Add the frozen peas, and 2 Tbsp water, cover and steam for 5 minutes, or until the veggies are tender
  9. Add the rice and soy sauce or braggs, and stir-fry for 2 minutes, breaking up the chunks of rice
  10. Add the fried tofu and chopped parsley or cilantro, if you're using them
  11. Reduce heat to low, cover and cook for another 5 minutes

More Great Gluten Free Rice Recipes:

Basic Rice: Tips and Simple Recipes Rice Red Lentil Salad Spicy Tofu Rice Pilaf Tofu Rice Salad Walnut Veggie Burger

Comments Or Questions About The Simple Fried Rice Recipe:

First Name:        

Last Name:        

Email Address:   

Your comments help us to update and improve our recipes, so don't be shy!


AddThis Social Bookmark Button    Bookmark and Share   Follow Savvy Veg On Twitter;   Join Savvy Veg On Facebook;

Subscribe To Our FREE Newsletter and Get 2 Special Reports!

"Avoid Vit. B12 Deficiency" and "How To Get Enough Protein"

PLUS a 10 Part Series of Tips For Going Vegetarian

Twice Monthly Newsletter: News, reviews, tips, advice, recipes, blog posts

Secure Double Opt In - Your Privacy Protected         Get More Information

Name:  Email:  

Vegetarian Recipe Collections


Back To Recipes Index Share Your Great Vegetarian Recipe! Health Disclaimer, Privacy Policy,Publishing Policy Download Free Savvy Vegetarian Reports Get Free Savvy Vegetarian Advice