Easy Healthy Spinach Salad Recipe

Perfect light green salad for a low fat holiday meal

Our spinach salad recipe is easy as easy can be, almost not worth writing down. But it's the simple easy (and healthy) recipes we need most at holiday time.

This low fat fresh spinach salad consists of washed organic baby spinach and a colorful organic salad mix, with sliced cucumbers and cherry tomatoes. Our low fat Creamy Cauliflower Dressing is perfect to go with it. Have as much as you like - it's mostly cauliflower and lemon juice, although you'd never know from tasting it!

Enjoy spinach salad and cauliflower dressing with a light and healthy, but festive and bountiful holiday meal of barley bean vegetable soup, toasted French bread with low fat spicy bean dip, a relish tray, assorted herbal teas, and poached pears for dessert.

4 - 6 Servings: If you can get them, you'll experience maximum taste and nutrition if you use organic ingredients for this spinach salad recipe

Printable Recipe: Click the printer icon on your browser - you'll get just the recipe

Spinach Salad Ingredients:

• Organic washed baby spinach
• Organic washed red or green leaf lettuce
• 1/2 cup shredded red cabbage
• 2 Tbsp roasted sunflower seeds
• 1/4 cup shredded carrot
• Creamy cauliflower salad dressing or other low fat dressing

Salad Directions:

1. Wash and drain the salad greens
2. Place salad greens in a bowl twice the size needed to hold the salad (this will make tossing it easier.)
3. Grate the carrot
4. Finely shred the red cabbage
5. Toast the sunflower seeds in a small fry pan on medium low heat, stirring occasionally, until golden brown
6. Add the remaining ingredients to the greens, and toss lightly
7. Serve with creamy cauliflower dressing or other low fat dressing on the side

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More Easy Healthy Salad Recipes:

Black Bean Corn Salad Green Power Salad Mango Quinoa Salad Quinoa Salad Tabouleh Middle Eastern Salad

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