Bookmark and Share
Digg!;  Stumbleupon  RSS Pinterest
Tweet This;      Join Savvy Veg on Facebook;

Free SV Reports!

Vegetarian Nutrition

10 Tips for Going Veg

Eat Beans Without Gas

Veg Social Etiquette

Veg Non-Veg Together


Savvy Veg Fans

"I am awed by the variety of information, recipes, tips etc. I am and will remain a regular visitor :)" - Steph S.

"Thanks for providing the healthiest of the vegetarian recipe options out there, & for choosing recipes that celebrate whole foods!" - Trish R.

"Your website is really cool. The articles are fantastic and the recipes are varied and not difficult. I can't wait to tell my friends about this site!" - Kathy C.

"Your site is quite wonderful. Thank you for helping us live in a sustainable, ethical and healthful way for all living things" - Erin L.

"I just found your website and love that many of the recipes are vegan! Thank you thank you! Love it! So stoked to find you." - Elaine E.

"Thank you for the great advice ... I'm sure your web site will answer all my questions. I'm very happy I found your web site ... thanks again" - Gailey M.

More Testimonials

Strawberry Shortcake, Easy Summer Dessert Recipe

Simple but Spectacular Strawberry Shortcake, Divinely Vegan with Coconut Whipped Cream

Strawberry Shortcake

I realized last week to my chagrin that Savvy Veg had no strawberry short cake recipe, even though it's a food we practically worship.

Here it is at last! Strawberry shortcake, the best of easy summer dessert recipes, simple but spectacular with fresh ripe strawberries.

As you can see strawberry shortcake isn't a low fat, low carb, low anything recipe. It's pure indulgence. If that's not for you, fresh ripe strawberries are perfect straight off the stem.

8 Servings

Total Prep and Cook Time: 60 minutes

Nutrition Data Per Serving, Vegan Version: 486 calories, calories from fat 220, 61 g carbohydrate, 25 g fat, 15 g saturated fat, 22 g sugars, 162 mg sodium, 8g dietary fiber, 8 g protein, very low in Cholesterol, good source of Vit C and Manganese. Estimated glycemic load: 31.

Nutrition Data Per Serving, Ovo-Lacto Vegetarian: 670 calories, 47 g fat, calories from fat 406, 59 g carbohydrate, 32 g saturated fat, 22 g sugars, 113 mg cholesterol, 213 mg sodium, 6 g dietary fiber, 10 g protein, good source of Manganese and Vit C, very high in saturated fat. Estimated glycemic load: 31.

Ingredients:

  • 1 1/4 cups all-purpose flour
  • 1 1/4 cup whole wheat pastry or whole spelt flour
Savvy Vegetarian Facebook Page
  • 1/4 cup unbleached cane sugar
  • 1 Tbsp baking powder
  • Vegan Version:
  • 1/2 cup cold veggie spread
  • 2 Tbsp lemon juice
  • 3/4 cup unsweetened almond milk
  • 1 Tbsp egg replacer or ground flax seed
  • Ovo-Lacto Vegetarian:
  • 1/2 tsp salt
  • 1/2 cup cold unsalted butter
  • 2/3 cup buttermilk
  • 2 eggs, beaten
  • For The Shortcake:
  • 2 cups coconut whipped cream or dairy whipped cream
  • 2 quart baskets of fresh ripe strawberries

Directions:

Quinoa Recipe Ebook
  • Preheat oven to 375 degrees
  • Combine dry ingredients
  • Vegan: Combine almond milk and lemon juice. Stir in ground flax seed and set aside
  • Ovo-Lacto Veg: Combine buttermilk and eggs, beat well
  • Cut butter or veggie spread into the flour with a pastry blender until the mixture is crumbly
  • Stir in liquid, then mix with hands to form a soft dough
  • Knead dough lightly for 5 minutes on a floured surface until it forms a ball
  • Pat into an 8 inch round
  • Arrange on an oiled baking pan or sheet and bake for 25 - 30 minutes, middle of the oven, until lightly browned
  • Turn the shortcake out of the pan onto a cooling rack
  • Make coconut whipped cream
  • Dairy Whippped Cream: Use an electric mixer, 1 pint whipping cream, 1/4 cup icing sugar and 1 tsp vanilla extract. Chill a large metal or glass bowl and the beaters in the freezer. Add whipping cream and beat on high until it starts to thicken. Add vanilla and icing sugar, and continue beating on medium speed until thick and creamy. Don't overbeat or it will turn into butter.
  • Cut off stems and slice the strawberries
  • Cut the shortbread into 8 wedges, and split each piece horizontally
  • Layer shortbread, whipped cream, strawberries, shortbread, whipped cream, strawberries. Serve immediately
Tofu Recipe Ebook

Cooking Tips:

The shortcake recipe is a stripped down version of Orange Raisin Scones, minus the orange and raisins, and baked in one piece. It's far less sweet and rich, plus quicker & easier than cake.

Use an 8 or 9 inch cake pan, round or square. Baking the shortcake dough on a cookie sheet works too.

Omit the salt for the vegan version of shortbread, as veggie spread is usually salted. Omit salt for the ovo-lacto version if you use salted butter.

Coconut whipped cream is a wonderful and easy vegan alternative to dairy whipped cream. If you'd rather have the 'real thing', it's simple to make. See recipe directions for Dairy Whipped Cream.

Sweet juicy fresh ripe strawberries don't need sugar. Just wash them, cut off the stems and slice them. If your berries aren't prime, or you want them bathed in juice, a mere sprinkling of sugar will do. You can use frozen strawberries for this recipe, but it's painful to contemplate.

Even though this is a rich dessert no matter how you cut it, I feel it's my duty to point out that the divinely delicious vegan version is much lower in calories, fat, and cholesterol.

Your comments & questions help improve our recipes, so don't be shy! Contact Us

More Fruit Desserts

Acai Berry Banana Dessert Recipe Citrus Pear Pomegranate Compote Peach Crisp Raspberry Mango Sorbet Rhubarb Crisp Back To Recipes Index Privacy Policy, Disclaimer Contact Us
Digg!;  Stumbleupon   Follow Savvy Veg On Twitter;   Join Savvy Veg on Facebook;   Pinterest   RSS      Print

3 FREE SV Newsletters

2 FREE Special Reports

3 Free Newsletters
2 Special Reports!

More Information
Your Privacy Protected